This is why I haven’t smoked in 3 months! Yes, it’s been 3 months as of August 15th! I feel absolutely phenomenal. I don’t want to smoke ever again. Some people ask me how I did it. All I have to say is motivation and the will power to want better for myself. I want to be a stronger athlete, a stronger runner, and a stronger person. I am a firm believer in the statement, “when there’s a will, there’s a way!” I do feel much better and am able to run faster and longer than I ever had before. I can tell you that it has all been worth it!