Breakthrough Mileage!!!

I was so excited when I added up my mileage for the year this week!!  I am now a little over 500  miles ran this year!  This is huge for me!  I’ve never ran this many miles in one year in the past 6 years that I have been running!  I wanna know how many miles all of you have ran this year?

 

You don’t know, I heard someone say??  Start keeping track of how many miles you run every time you run.  Keep track of it on your phone, on a notebook at your house, on a calendar, etc.  It’s super important to keep track of how many miles you run every time, plus how you felt after the run, how long it took you to run it, and any other important info especially if you are training.  Important info would be what you wore, what you ate, temperature outside, weather conditions  (rain, snow, sunny, humid, windy, etc).  Start keeping track so you can see how many miles you have run this year!!

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