So, it’s been 2 weeks since I started this 100 pushup challenge and I’m in love!! I downloaded the app from the website listed under the picture. I started with the initial test to see what level I would start at. Then I started the app. It is recommended that you do these in the correct form (like the picture) and not on your knees. It is also recommended to have 1 rest day in between each challenge. I am absolutely loving this! It only takes about 10 minutes each time I do it and I’m seeing the results. I don’t have to lift weights to sculpt my arms and chest because my body weight is the best weight lifting I can do. My arms are more sculpted now than they were when I was just doing weight lifting. I am absolutely sold on this!!! Have any of you tried it out??
Healthy Runner Wife
NASM certified personal trainer, I've lost 50 lbs and gained a love for running, healthy living, and fitness! Helping you find your passion while losing those extra pounds! Plus an occasional product review and giveaways for you
I have tried it as well, but I couldn’t manage to get past a certain point. I think my best was around 78 pushups? Really tough stuff to be able to do 100. Best of luck to you, you will see major strength benefits regardless!
I’m gonna start this today. Thanks for the idea! Gotta start my cave training
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I’ve tried this before and made it pretty far into the challenge but got distracted/stopped around the holidays. Definitely saw an improvement though. Good luck!
I could only do 5 on the initial test. Yikes!