Training Plans

Some of you have asked about a training schedule or plan.  I am not a certified running coach (yet).  So, I honestly do not feel comfortable giving you a training plan until I am certified.  However, I will give you all some links of places to get great training plans depending on what type of distance you are planning on trying to train for.

Hal Higdon’s Training Programs

C25K (Couch to 5K) Training Program — First off, it’s FREE.  They also offer a bridge to 10K, Half Marathon, and Full Marathon.  I like this program a lot.  They have an app that you download onto your phone.  I know quite a few people that hated running or have never ran before that successfully completed the C25K program and are now going for more distance.

Runner’s World Training Plans

 

Let me know if there is anything else I can help you all out with!

About these ads

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s