Tomorrow I will be increasing my mileage in training for my very first half marathon. I will take today to rest. It is so important to rest the day before a long distance run. Resting the day before is just as important as resting the day after a long distance run. I will take today to look at the forecast to see what the weather will be like tomorrow. I will be in the element for over an hour. I do not want to over dress or under dress for the weather. I need to know if I should wear a hat or not. However, recently, my hat has become a staple item to my running gear! I’m so excited, I haven’t run 7 miles since 2008. Tomorrow will be a big day for me! Do you run your long distance runs on Saturday or Sunday? I want to know.