Rest Day!

Tomorrow I will be increasing my mileage in training for my very first half marathon.  I will take today to rest.  It is so important to rest the day before a long distance run.  Resting the day before is just as important as resting the day after a long distance run.  I will take today to look at the forecast to see what the weather will be like tomorrow.  I will be in the element for over an hour.  I do not want to over dress or under dress for the weather.  I need to know if I should wear a hat or not.  However, recently, my hat has become a staple item to my running gear!  I’m so excited, I haven’t run 7 miles since 2008.  Tomorrow will be a big day for me!  Do you run your long distance runs on Saturday or Sunday?  I want to know.

About these ads

3 thoughts on “Rest Day!

  1. This page appears to get a good ammount of visitors. How do you advertise it? It offers a nice individual twist on things. I guess having something authentic or substantial to talk about is the most important thing.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s