Rest Day!

Tomorrow I will be increasing my mileage in training for my very first half marathon.  I will take today to rest.  It is so important to rest the day before a long distance run.  Resting the day before is just as important as resting the day after a long distance run.  I will take today to look at the forecast to see what the weather will be like tomorrow.  I will be in the element for over an hour.  I do not want to over dress or under dress for the weather.  I need to know if I should wear a hat or not.  However, recently, my hat has become a staple item to my running gear!  I’m so excited, I haven’t run 7 miles since 2008.  Tomorrow will be a big day for me!  Do you run your long distance runs on Saturday or Sunday?  I want to know.

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3 thoughts on “Rest Day!

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